Over $1.6 billion a year was spent on weight-loss supplements. About 70 percent of Americans' dieting attempts are of a self-help nature. In Western Europe, sales of weight-loss products, excluding prescription medications, topped €1,25 billion (£900 million/$1.4 …
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Natural supplements are safer. They have little to no chemicals in them, unlike the fancy pills. You shouldn’t forget about exercise and diet, though. With these five natural options, you can help your body speed things up. 5 Natural Supplements For Weight Loss 1. Omega-3. As a healthy fat, omega-3 is one of the best supplements for weight loss.