The ketogenic diet's effect on athletic performance remains a subject of controversy. This article reviews some of the ways that the ketogenic diet could affect your workout. The very low carb, high fat, moderate protein ketogenic diet has been linked to a long list of potential health benefits, ran
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Jul 30, 2018 If you're on the ketogenic diet, should you use exogenous ketone Do Exogenous Ketones Work to Bring Your Body Back Into Ketosis?
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Oct 23, 2018
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Jan 25, 2018 Wellness insiders are turning to ketone supplements to maximize the effects of a ketogenic diet. Here's how to get the most out of them.